Thursday, December 15, 2011

15 GREAT THOUGHTS BY CHANAKYA



1) "Learn from the mistakes of others... you can't live long enough to make them all yourselves!!"


2)"A person should not be too honest. Straight trees are cut first and Honest people are screwed first."


3)"Even if a snake is not poisonous, it should pretend to be venomous."


4)"There is some self-interest behind every friendship. There is no friendship without self-interests. This is a bitter truth."


5)" Before you start some work, always ask yourself three questions - Why am I doing it, What the results might be and Will I be successful. Only when you think deeply and find satisfactory answers to these questions, go ahead."


6)"As soon as the fear approaches near, attack and destroy it."


7)"The world's biggest power is the youth and beauty of a woman."


8)"Once you start a working on something, don't be afraid of failure and don't abandon it. People who work sincerely are the happiest."


9)"The fragrance of flowers spreads only in the direction of the wind. But the goodness of a person spreads in all direction."


10)"God is not present in idols. Your feelings are your god. The soul is your temple."


11) "A man is great by deeds, not by birth."


12) "Never make friends with people who are above or below you in status. Such friendships will never give you any happiness."


13) "Treat your kid like a darling for the first five years. For the next five years, scold them. By the time they turn sixteen, treat them like a friend. Your grown up children are your best friends."


14) "Books are as useful to a stupid person as a mirror is useful to a blind person."


15) "Education is the Best Friend. An Educated Person is Respected Everywhere. Education beats the Beauty and the Youth."

Saturday, November 19, 2011

DO NOT DRINK & DRIVE

I was walking around in a Big Bazar store making shopping, when I saw
a Cashier talking to a boy couldn't have been more than 5 or 6 years
old..

TheCashier said, 'I'm sorry, but you don't have enough money to buy
this doll. Then the little boy turned to me and asked: ''Uncle, are
you sure I don't have enough money?''

I counted his cash and replied: ''You know that you don't have enough
money to buy the doll, my dear.'' The little boy was still holding the
doll in his hand.

Finally, I walked toward him and I asked him who he wished to give
this doll to. 'It's the doll that my sister loved most and wanted so
much . I wanted to Gift her for her BIRTHDAY.


I have to give the doll to my mommy so that she can give it to my
sister when she goes there.' His eyes were so sad while saying this.
'My Sister has gone to be with God.. Daddy says that Mommy is going to
see God very soon too, so I thought that she could take the doll with
her to give it to my sister...''

My heart nearly stopped. The little boy looked up at me and said: 'I
told daddy to tell mommy not to go yet. I need her to wait until I
come back from the mall.' Then he showed me a very nice photo of him
where he was laughing. He then told me 'I want mommy to take my
picture with her so my sister won't forget me.' 'I love my mommy and I
wish she doesn't have to leave me, but daddy says that she has to go
to be with my little sister.' Then he looked again at the doll with
sad eyes, very quietly..

I quickly reached for my wallet and said to the boy. 'Suppose we check
again, just in case you do have enough money for the doll?''

'OK' he said, 'I hope I do have enough.' I added some of my money to
his with out him seeing and we started to count it. There was enough
for the doll and even some spare money.

The little boy said: 'Thank you God for giving me enough money!'


Then he looked at me and added, 'I asked last night before I went to
sleep for God to make sure I had enough money to buy this doll, so
that mommy could give It to my sister. He heard me!'' 'I also wanted
to have enough money to buy a white rose for my mommy, but I didn't
dare to ask God for too much. But He gave me enough to buy the doll
and a white rose. My mommy loves white roses.'


I finished my shopping in a totally different state from when I
started. I couldn't get the little boy out of my mind. Then I
remembered a local

news paper article two days ago, which mentioned a drunk man in a
truck, who hit a car occupied by a young woman and a little girl. The
little girl died right away, and the mother was left in a critical
state. The family had to decide whether to pull the plug on the
life-sustaining machine, because the young woman would not be able to
recover from the coma. Was this the family of the little boy?

Two days after this encounter with the little boy, I read in the news
paper that the young woman had passed away.. I couldn't stop myself as
I bought a bunch of white roses and I went to the funeral home where
the body of the young woman was exposed for people to see and make
last wishes before her burial. She was there, in her coffin, holding a
beautiful white rose in her hand with the photo of the little boy and
the doll placed over her chest. I left the place, teary-eyed, feeling
that my life had been changed for ever...

The love that the little boy had for his mother and his sister is
still, to this day, hard to imagine. And in a fraction of a second, a
drunk driver had taken all this away from him.

Please DO NOT DRINK & DRIVE.

Wednesday, November 16, 2011

One Of The Best Arguments.!!


Don’t miss even a single word…. It’s Too good

An atheist professor of philosophy speaks to his class on the problem science has with God, The Almighty.
He asks one of his new students to stand and…..

Prof: So you believe in God?

Student: Absolutely, sir.

Prof: Is God good?

Student: Sure.

Prof: Is God all-powerful?

Student: Yes..

Prof: My brother died of cancer even though he prayed to God to heal him. Most of us would attempt to help others who are ill. But God didn’t. How is this God good then? Hmm?
(Student is silent.)

Prof: You can’t answer, can you? Let’s start again, young fella. Is God good?

Student: Yes.

Prof: Is Satan good?

Student: No.

Prof: Where does Satan come from?

Student: From….God…

Prof: That’s right. Tell me son, is there evil in this world?

Student: Yes.

Prof: Evil is everywhere, isn’t it? And God did make everything. Correct?

Student: Yes.

Prof: So who created evil?
(Student does not answer.)

Prof: Is there sickness? Immorality? Hatred? Ugliness? All these terrible things exist in the world, don’t they?

Student: Yes, sir.

Prof: So, who created them?
(Student has no answer.)

Prof: Science says you have 5 senses you use to identify and observe the world around you. Tell me, son…Have you ever seen God?

Student: No, sir.

Prof: Tell us if you have ever heard your God?

Student: No, sir.

Prof: Have you ever felt your God, tasted your God, smelt your God? Have you ever had any sensory perception of God for that matter?

Student: No, sir. I’m afraid I haven’t.

Prof: Yet you still believe in Him?

Student: Yes.

Prof: According to empirical, testable, demonstrable protocol, science says your GOD doesn’t exist.
What do you say to that, son?

Student: Nothing. I only have my faith.

Prof: Yes. Faith. And that is the problem science has.

Student: Professor, is there such a thing as heat?

Prof: Yes.

Student: And is there such a thing as cold?

Prof: Yes.

Student: No sir. There isn’t.
(The lecture the after becomes very quiet with this turn of events.)

Student: Sir, you can have lots of heat, even more heat, superheat, mega heat, white heat, a little heat or no heat..
But we don’t have anything called cold. We can hit 458 degrees below zero which is no heat, but we can’t go any further after that. There is no such thing as cold. Cold is only a word we use to describe the absence of heat. We cannot measure cold. Heat is energy Cold is not the opposite of heat, sir, just the absence of it .
(There is pin-drop silence in the lecture theatre.)

Student: What about darkness, Professor? Is there such a thing as darkness?

Prof: Yes. What is night if there isn’t darkness?

Student : You’re wrong again, sir. Darkness is the absence of something. You can have low light, normal light, bright
light, flashing light…..But if you have no light constantly, you have nothing and it’s called darkness, isn’t it? In reality, darkness isn’t. If it were you would be able to make darkness darker, wouldn’t you?

Prof: So what is the point you are making, young man?

Student: Sir, my point is your philosophical premise is flawed.

Prof: Flawed? Can you explain how?

Student: Sir, you are working on the premise of duality. You argue there is life and then there is death, a good God and a bad God. You are viewing the concept of God as something finite, something we can measure. Sir, science can’t even explain a thought.. It uses electricity and magnetism, but has never seen, much less fully understood either one.To view death as the opposite of life is to be ignorant of the fact that death cannot exist as a substantive thing. Death is
not the opposite of life: just the absence of it.
Now tell me, Professor.Do you teach your students that they evolved from a monkey?

Prof: If you are referring to the natural evolutionary process, yes, of course, I do.

Student: Have you ever observed evolution with your own eyes, sir?
(The Professor shakes his head with a smile, beginning to realize where the argument is going.)

Student: Since no one has ever observed the process of evolution at work and cannot even prove that this process is an on-going endeavor, are you not teaching your opinion, sir? Are you not a scientist but a preacher? (The class is in uproar.)

Student: Is there anyone in the class who has ever seen the Professor’s brain?
(The class breaks out into laughter.)

Student : Is there anyone here who has ever heard the Professor’s brain, felt it, touched or smelt it? No one appears to have done so. So, according to the established rules of empirical, stable, demonstrable protocol, science says that you have no brain,sir. With all due respect, sir, how do we then trust your lectures, sir?
(The room is silent. The professor stares at the student, his face unfathomable.)

Prof: I guess you’ll have to take them on faith, son.

Student: That is it sir… The link between man & god is FAITH . That is all that keeps things moving & alive.

Tuesday, November 15, 2011

வரலாற்று புகைப்படங்கள், ஆங்கில கல்வி முறை ஏன் இந்தியாவில் புகுத்தப் பட்டது? இறுதி கடிதத்தை படிக்க மறவாதீர்...

Please don't forget to read the letter in the end
 
Just read what INDIA was as per LORD MACAULAY on his statement on 2nd February 1835, in the last snap.  That would really shock us Old Photographs from Indian History.  Please Read the last Article Carefully……
The daughter of an Indian maharajah seated on a panther she shot, sometime during 1920s.

A British man gets a pedicure from an Indian servant.

The Grand Trunk Road , built by Sher Shah Suri, was the main trade route from Calcutta to Kabul .

A group of Dancing or notch girls began performing with their elaborate costumes and jewelry.

A rare view of the President's palace and the Parliament building in New Delhi .

Women gather at a party in Mumbai ( Bombay ) in 1910.

A group from Vaishnava, a sect founded by a Hindu mystic. His followers are called Gosvami-maharajahs 

An aerial view of Jama Masjid mosque in Delhi , built between 1650 and 1658.

The Imperial Airways 'Hanno' Hadley Page passenger airplane carries the England to India air mail, stopping in Sharjah to refuel. 

See what the India was at 1835.......

A story of appreciation



One young academically excellent person went to apply for a managerial position in a big company. He passed the first interview, the director did the last interview, made
the last decision.

The director discovered from the CV that the youth's academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score.

The director asked, "Did you obtain any scholarships in school?" the youth answered "none".

The director asked, " Was it your father who paid for your school fees?" The youth answered, "My father passed away when I was one year old, it was my mother who paid for my school fees.

The director asked, " Where did your mother work?" The youth answered, "My mother worked as clothes cleaner.
The director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.

The director asked, " Have you ever helped your mother wash the clothes before?" The youth answered, "Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me.

The director said, "I have a request. When you go back today, go and clean your mother's hands, and then see me tomorrow morning.*

The youth felt that his chance of landing the job was high. When he went back, he happily requested his mother to let him clean her hands. His mother felt strange, happy but with mixed feelings, she showed her hands to the kid.

The youth cleaned his mother's hands slowly. His tear fell as he did that. It was the first time he noticed that his mother's hands were so wrinkled, and there were so many bruises in her hands. Some bruises were so painful that his mother shivered when they were cleaned with water.

This was the first time the youth realized that it was this pair of hands that washed the clothes everyday to enable him to pay the school fee. The bruises in the mother's hands were the price that the mother had to pay for his graduation, academic excellence and his future.

After finishing the cleaning of his mother hands, the youth quietly washed all the remaining clothes for his mother.

That night, mother and son talked for a very long time.

Next morning, the youth went to the director's office.

The Director noticed the tears in the youth's eyes, asked: " Can you tell me what have you done and learned yesterday in your house?"

The youth answered, " I cleaned my mother's hand, and also finished cleaning all the remaining clothes'

The Director asked, " please tell me your feelings."

The youth said, Number 1, I know now what is appreciation. Without my mother, there would not the successful me today. Number 2, by working together and helping my mother, only I now realize how difficult and tough it is to get something done. Number 3, I have come to appreciate the importance and value of family relationship.

The director said, " This is what I am looking for to be my manager. I want to recruit a person who can appreciate the help of others, a person who knows the sufferings of others to get things done, and a person who would not put money as his only goal in life. You are hired.

Later on, this young person worked very hard, and received the respect of his subordinates. Every employee worked diligently and as a team. The company's performance improved tremendously.

A child, who has been protected and habitually given whatever he wanted, would develop "entitlement mentality" and would always put himself first. He would be ignorant of his parent's efforts. When he starts work, he assumes that every person must listen to him, and when he becomes a manager, he would never know the sufferings of his employees and would always blame others. For this kind of people, who may be good academically, may be successful for a while, but eventually would not feel sense of achievement. He will grumble and be full of hatred and fight for more. If we are this kind of protective parents, are we really showing love or are we destroying the kid instead?*

You can let your kid live in a big house, eat a good meal, learn piano, watch a big screen TV. But when you are cutting grass, please let them experience it. After a meal, let them wash their plates and bowls together with their brothers and sisters. It is not because you do not have money to hire a maid, but it is because you want to love them in a right way. You want them to understand, no matter how rich their parents are, one day their hair will grow gray, same as the mother of that young person. The most important thing is your kid learns how to appreciate the effort and experience the difficulty and learns the ability to work with others to get things done. 

Tuesday, October 25, 2011

Inspiration...


Be Careful to use...

‎"S w o r d"
and
"W o r d s"
Have The Same Letters.
Strange Fact Is That
They Have The Same Effect Too,
Depends on How We Use Them ... !!!

Sunday, October 23, 2011

Proactive Behavior

READ ONCE :)

A boy was born to a couple after eleven years of marriage. They were a loving couple and the boy was the apple of their eyes. When the boy was around two years old, one morning the husband saw a medicine bottle open. He was late for work so he asked the wife to cap the bottle and keep it in the cupboard. The mother, preoccupied in the kitchen, totally forgot the matter.

The boy saw the bottle and playfully went to the bottle and, fascinated with its color, drank it all. It happened to be a poisonous medicine meant for adults in small dosages. When the child collapsed, the mother hurried him to the hospital, where he died. The mother was stunned. She was terrified how to face her husband.

When the distraught father came to the hospital and saw the dead child, he looked at his wife and uttered just four words.

What do you think were the four words?

The husband just said "I Love You Darling"

The husband's totally unexpected reaction is proactive behavior. The child is dead. He can never be brought back to life but There is no point in finding fault with the mother. Besides, if only he have taken time to keep the bottle away, this will not have happened. No point in attaching blame. She had also lost her only child. What she needed at that moment was consolation and sympathy from the husband. That is what he gave her.

Sometimes we spend time asking who is responsible or who to blame, whether in a relationship, in a job or with the people we know. We miss out some warmth in human relationship in giving each other support. After all, shouldn't forgiving someone we love be the easiest thing in the world to do? Treasure what you have. Don't multiply pain, anguish and suffering by holding on to forgiveness.

If everyone can look at life with this kind of perspective, there would be much fewer problems in the world.

Take off all your envies, jealousies, unwillingness to forgive, selfishness, and fears and you will find things are actually not as difficult as you think....

Why women crying ?

A little boy asked his mother, "Why are you crying?" "Because I'm a woman," she told him.

"I don't understand," he said. His Mom just hugged him and said, "And you never will."

Later the little boy asked his father, "Why does mother seem to cry for no reason?"

"All women cry for no reason," was all his dad could say.

The little boy grew up and became a man, still wondering why women cry.

Finally he put in a call to God. When God got on the phone, he asked, "God, why do women cry so easily?"

God said, "When I made the woman she had to be special.

I made her shoulders strong enough to carry the weight of the world,

yet gentle enough to give comfort.

I gave her an inner strength to endure childbirth and the rejection that many times comes from her children.

I gave her a hardness that allows her to keep going when everyone else gives up, and take care of her family through sickness and fatigue without complaining.

I gave her the sensitivity to love her children under any and all circumstances, even when her child has hurt her very badly.

I gave her strength to carry her husband through his faults and fashioned her from his rib to protect his heart.

I gave her wisdom to know that a good husband never hurts his wife, but sometimes tests her strengths and her resolve to stand beside him unfalteringly.

And finally, I gave her a tear to shed. This is hers exclusively to use whenever it is needed."

"You see my son," said God, "the beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair.

The beauty of a woman must be seen in her eyes, because that is the doorway to her heart - the place where love resides."

How poor we are!!!

One day, a rich dad took his son on a trip. Wanted to show him how poor someone can be. They spent time on the farm of a poor family. On the way home, dad asked, "Did you see how poor they are? What did you learn?".
Son said, "We have one dog, they have four, we have pool, they have rivers, we have lanterns at night, they have stars, we buy foods, they grow theirs, we have walls to protect us, they have friends, we have encyclopedias, they have Bible, Quran, Bhagavad Gita." Then they headed, "Thanks dad for showing me how poor we are."

MORAL LESSON: It's not about money that makes us rich; it's about simplicity of having God in our lives.

Sunday, July 31, 2011

Beautiful message from an oldie


Written by a 90 year old
This is something we should all read at least once a week!!!!! Make sure you read to the end!!!!!!
Written by Regina Brett , 90 years old , of the Plain Dealer , Cleveland , Ohio .
"To celebrate growing older , I once wrote the 45 lessons life taught me. It is the most requested column I've ever written.
My odometer rolled over to 90 in August , so here is the column once more:
1. Life isn't fair , but it's still good.
2. When in doubt , just take the next small step.
3. Life is too short to waste time hating anyone.
4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate , resistance is futile.
11. Make peace with your past so it won't screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret , you shouldn't be in it.
15. Everything can change in the blink of an eye. But don't worry; God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn't useful , beautiful or joyful.
18. Whatever doesn't kill you really does make you stronger.
19. It's never too late to have a happy childhood. But the second one is up to you and no one else.
20. When it comes to going after what you love in life , don't take no for an answer.
21. Burn the candles , use the nice sheets , wear the fancy lingerie. Don't save it for a special occasion. Today is special.
22. Over prepare , then go with the flow.
23. Be eccentric now. Don't wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words 'In five years , will this matter?'
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is , it will change.
32. Don't take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is , not because of anything you did or didn't do.
35. Don't audit life. Show up and make the most of it now.
36. Growing old beats the alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else's , we'd grab ours back.
41. Envy is a waste of time. You already have all you need.
42. The best is yet to come...
43. No matter how you feel , get up , dress up and show up.
44. Yield.
45. Life isn't tied with a bow , but it's still a gift."

Wednesday, June 22, 2011

Made in Country Identification from Barcode

Do you know how to differentiate which products are made in
the USA , or in the Philippines , in Taiwan , or in China ? 

Here's How: 
  
The first 3 digits of the barcode  identify the country code 
wherein the product was made.

For Example: 
   ALL  barcodes that start with 690, 691, 692,  etc.,  . .
up to and including 695 are all MADE IN CHINA . 
  
Barcodes starting with 471  are printed on products Made in Taiwan .  



cid:18.1133469486@web63705.mail.re1.yahoo.com


You have a right to know.  But the government and related departments
never inform or educate the public. Therefore we must educate ourselves,
be vigilant, and 
RESCUE  ourselves.

Today, Chinese businessmen know that consumers will not select products
'Made in China '.  So, they make every effort not to show or state the country
of origin on their products. 
    However, you can now refer to the barcode.   
DO remember if the first 3 digits are one of those between 690 and 695 inclusive then it is a product Made in China 
  
OTHER BARCODES: 

00 ~ 13 USA & CANADA 
  
30 ~ 37 FRANCE 
  
40 ~ 44 GERMANY 
  
49 ~ JAPAN 
  
50 ~ UK 
  
57 ~ Denmark 
  
64 ~ Finland 
  
76 ~ Switzerland and Liechtenstein 
  
628 ~ Saudi-Arabia 
  
629 ~ United Arab Emirates
740 ~ 745 - Central America 
  

All 480 Codes are Made in the Philippine 
s. 

Sunday, May 29, 2011

Miracle Drink






Miracle Drink : Carrot, Beet Root and Apple 

Visit Us @ www.Fropki.com





Sunday, April 24, 2011

Finger Monkey

The finger monkey is the tiniest living primate in the world. It's so small that it can hold on to your finger. This cute little primate hugs and grips on to your finger so tight that it pulls your heartstrings and you wish you could take it home with you.


Fascinating Facts About Your Brain

• Every person has more than 75km of nerves in their body.

• Your nerves can send messages faster than a Grand Prix car travels.

• The brain is the most complex machine in the universe - it has over 100,000,000, 000 nerve cells each with up to 150,000 connections. Each cell is connected to 25,000 others.

• If every person on the planet simultaneously made 200,000 phone calls, there would be the same total number of connections as in a single human brain in a day

• The grey cells occupy only 5% of our brains - 95% is taken up by the communication network that runs between the grey cells!

• The brain weighs about 1.5 kg in an adult human, about 1.5% of the body weight.

• Damaged brain cells do not regenerate but mental and physical functions can improve after mild or moderate brain damage with skilful rehabilitation.

• Compared to other animals, human brains are big for the body.

• The human brain is only just bigger than your two fists.

• On average, the male brain (approx 1.4kg) is slightly bigger than the female brain (approx 1.26kg).

• Each half of the brain controls the other half of your body.

• In right-handed individuals (which comprise 91% of people): the right side of the brain controls: musical talent, fantasy, imagination, dreams, drawing, and painting. The left side of the brain controls: mathematical ability, ability to solve logic problems, controls language skills, remembers names, dates, and facts.

• The grey part of the brain is folded to fit inside the skull and, if flattened, it would cover the surface of an office desk.

• The brain contains 100 billion brain cells of which, 100,000 are irretrievably lost each day.

• You can retain about seven facts at any one time in short term memory, but over the long term your brain has to forget things to make room for new memories.
 

Some Interesting Facts

The Statue of Liberty's index finger is eight feet long

Rain has never been recorded in some parts of the Atacama Desert in Chile

A 75 year old person will have slept about 23 years.

A boeing 747's wing span is longer than the Wright brother's first flight.(the Wright brother's invented the airplane)

There are as many chickens on earth as there are humans.

One type of hummingbird weighs less than a penny

The word "set" has the most number of definitions in the English language;192

Slugs have four noses

Sharks can live up to 100 years

Mosquitos are more attracted to the color blue than any other color.

Kangaroos can't walk backwards

About 75 acres of pizza are eaten in in the U.S. everyday

The largest recorded snowflake was 15in wide and 8in thick. It fell in Montana in 1887

The tip of a bullwhip moves so fast that the sound it makes is actually a tiny sonic boom.

Former president Bill Clinton only sent 2 emails in his entire 8 year presidency

Koalas and humans are the only animals that have finger prints

There are 200,000,000 insects for every one human

It takes more calories to eat a piece of celery than the celery had in it to begin with.

The world's largest Montessori school is in India, with 26,312 students in 2002

Octopus have three hearts

If you ate too many carrots, you'd turn orange

The average person spends two weeks waiting for a traffic light to change.

1 in 2,000,000,000 people will live to be 116orold

The body has 2-3 million sweat glands

Sperm whales have the biggest brains; 20 lbs

Tiger shark embroyos fight each other in their mother's womb. The survivor is born.

Most cats are left pawed

250 people have fallen off the Leaning Tower of Pisa

A Blue whale's tongue weighs more than an elephant

You use 14 muscles to smile and 43 to frown. Keep Smiling!

Bamboo can grow up to 3 ft in 24 hours

An eyeball weighs about 1 ounce

Bone is five times stronger than steel.

Sunday, April 10, 2011

Friday, March 4, 2011

Very Useful information

1. If you see children Begging anywhere in INDIA , please contact: "RED SOCIETY" at 9940217816. They will help the children for their studies.

2.Where you can search for any BLOOD GROUP, you will get thousand's of donor address. www.friendstosupport.org

3. Engineering Students can register in www.campuscouncil.com to attend Off Campus for 40 Companies.

4. Free Education and Free hostel for Handicapped/Physically Challenged children.
Contact:- 9842062501 & 9894067506.

5. If anyone met with fire accident or people born with problems in their ear, nose and mouth can get free PLASTIC SURGERY done by Kodaikanal PASAM Hospital . From 23rd March to 4th April by German Doctors.
Everything is free. Contact : 045420-240668,245732
"Helping Hands are Better than Praying Lips"

6. If you find any important documents like Driving license, Ration card, Passport, Bank Pass Book, etc., missed by someone, simply put them into any near by Post Boxes. They will automatically reach the owner and Fine will be collected from them.

7. By the next 10 months, our earth will become 4 degrees hotter than what it is now. Our Himalayan glaciers are melting at rapid rate. So let all of us lend our hands to fight GLOBAL WARMING.
-Plant more Trees.
-Don't waste Water & Electricity.
-Don't use or burn Plastics

8. It costs 38 Trillion dollars to create OXYGEN for 6 months for all Human beings on earth.
"TREES DO IT FOR FREE"
"Respect them and Save them"

9. Special phone number for Eye bank and Eye donation: 04428281919 and 04428271616 (Sankara Nethralaya Eye Bank). For More information about how to donate eyes plz visit these sites. http://ruraleye.org/

10. Heart Surgery free of cost for children (0-10 yr) Sri Valli Baba Institute Banglore. 10. Contact : 9916737471

11. Medicine for Blood Cancer!!!! 'Imitinef Mercilet' is a medicine which cures blood cancer. Its available
free of cost at "Adyar Cancer Institute in Chennai". Create Awareness. It might help someone.
Cancer Institute in Adyar, Chennai
Category: Cancer
Address:East Canal Bank Road , Gandhi Nagar Adyar Chennai -600020
Landmark: Near Michael School
Phone: 044-24910754 044-24910754 , 044-24911526 044-24911526 , 044-22350241, 044-22350241

12. Please CHECK WASTAGE OF FOOD If you have a function/party at your home in India and food gets wasted,
don't hesitate to call 1098 (only in India ) - Its not a Joke, This is the number of Child helpline. They will come and collect the food. Please circulate this message which can help feed many children.
AND LETS TRY TO HELP INDIA BE A BETTER PLACE TO LIVE IN
Please Save Our Mother Nature for "OUR FUTURE GENERATIONS"

Tuesday, February 15, 2011

Saturday, February 5, 2011

Happy and Healthy Living

A chat with Dr.Devi Shetty, Narayana Hrudayalaya  (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone. 

Qn: What are the thumb rules for a layman to take care of his heart? 

Ans: 
1. Diet - Less of carbohydrate, more of protein, less oil 
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime 
3. Quit smoking 
4. Control weight 
5. Control blood pressure and sugar 

Qn: Is eating non-veg food (fish) good for the heart? 

Ans: No 

Qn: It's still a grave shock to hear that some apparently healthy person    
gets a cardiac arrest. How do we understand it in perspective?    

Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups. 

Qn: Are heart diseases hereditary?    

Ans: Yes    

Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress? 

Ans: Change your attitude towards life. Do not look for perfection in everything in life. 

Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart? 

Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints    

Qn: You have done so much for the poor and needy. What has inspired you to do so? 

Ans: Mother Theresa , who was my patient 

Qn: Can people with low blood pressure suffer heart diseases? 

Ans: Extremely rare 

Qn: Does cholesterol accumulates right from an early age 
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age? 

Ans: Cholesterol accumulates from childhood. 

Qn: How do irregular eating habits affect the heart ? 

Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines? 

Ans: Control diet, walk and eat walnut. 

Qn: Can yoga prevent heart ailments? 

Ans: Yoga helps. 

Qn: Which is the best and worst food for the heart?    

Ans: Fruits and vegetables are the best and the worst is oil. 

Qn: Which oil is better - groundnut, sunflower, olive? 

Ans: All oils are bad . 

Qn: What is the routine checkup one should go through? Is there any specific test?    

Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo. 

Qn: What are the first aid steps to be taken on a heart attack? 

Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour. 

Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble? 

Ans: Extremely difficult without ECG. 

Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems. 

Ans: Increased awareness has increased incidents. Also, s edentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans. 

Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy? 

Ans: Yes. 

Qn: Marriages within close relatives can lead to heart problems for the child. Is it true? 

Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child 

Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend? 

Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock. 

Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)? 

Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe. 

Qn: Will consuming more coffee/tea lead to heart attacks? 

Ans : No. 

Qn: Are asthma patients more prone to heart disease? 

Ans : No. 

Qn: How would you define junk food? 

Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas. 

Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food? 

Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease. 

Qn: Does consuming bananas help reduce hypertension? 

Ans : No. 

Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)? 

Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up. 

Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems? 

Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity. 

Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?    

Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot. 

Qn: Is there a relation between heart problems and blood sugar? 

Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics. 

Qn: What are the things one needs to take care of after a heart operation? 

Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight. 

Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?    

Ans : No. 

Qn: What are the modern anti-hypertensive drugs?    

Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to 
reduce weight and changing attitudes towards lifestyles. 

Qn: Does dispirin or similar headache pills increase the risk of heart attacks? 

Ans : No. 

Qn: Why is the rate of heart attacks more in men than in women? 

Ans : Nature protects women till the age of 45. 

Qn: How can one keep the heart in a good condition? 

Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....